Activities

Sunflower House offers a friendly and positive environment in which those living with a mental illness can engage in their choice of facilities and support; activities and groups that encourage socialisation, development of useful life skills, and educational and supportive groups. 

Below are a few of the activities at Sunflower house:

Members Meeting

Swimming

Swim a few laps, enjoy the water. A group trip to the swimming pool is always a welcome activity.

planet fitness

Work out with the group at Planet Fitness, wind down by relaxing using Hydro Bed and Massage Chair.

fishing

Fishing group guarantees to will get that catch, we provide all the fishing equipment and cook a yummy BBQ.

Tennis

Hit the court and the tennis ball in a fun session of tennis.

Sightseeing and Lunch

Come join the group in an adventurous sight-seeing tour visiting areas in the Riverina and enjoying lunch together.

bike group

Join our Bike Group to explore Wagga and improve your health and well-being.

Trivia

Know your world flags, Australian history and song lyrics? Enjoy some fun trivia as we cover those topics and many more.

SFH Garden Project

Spend some time pottering around our garden and enjoy spending some time with the plants and flowers as we rejuvenate the Sunflower House Gardens.

mindfulness

Find peace and relaxation in a guided session with our trained Mindfulness coaches.

Movie & POPCORN

Kick back, relax and enjoy a blockbuster movie, topped off with popcorn.

Photography

Capture the beauty of your choosing in a lasting form and gain new skills and techniques.